With the improvement of people's material
conditions,people have higher demands fo r living
quality.Everyone wants to have a strong body and good living habits.How can we do that?
First,get up early and keep doing exercises in the morning every day.It's a good begin ning of the day. Second,pay attention to daily diet and have balancedfood.It can ensure your health.
Besides these,the most important thing is to be calm and good-natured.Hope you will be happy forever.
翻译
随着人们物质条件的改善，人们对生活质量的要求也越来越高。每个人都想有一个强壮的身体和良好的生活习惯。我们怎么才能做到呢？
首先，早起，每天早上继续锻炼。这是一个很好的开始。 第二、注意日常饮食，平衡食物。它可以确保你的健康。
除此之外，最重要的是要保持冷静和善良。希望你会永远快乐。
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