阅读理解B
Passage 1(2017原创)
Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.
Eat with others. It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.
Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, and you need no food. Stop eating when you feel full.
Eat breakfast. Breakfast is the most important meal of a day. After you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.
Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it's a good idea to eat two healthy snacks between your three meals. This doesn't mean that you can eat a bag of chips instead of a meal.
Don't eat dinner late. With our busy life, we always put off having supper until the last minute. Try to have supper at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 810 hours.
1. The writer gives us________ pieces of advice on healthy eating.
A．4 B．5 C．6 D．7
2. Which snack is NOT mentioned in the passage?
A. Fruits. B．Yogurt. C．Chips. D．Ice cream.
3. Which of the following is TRUE according to the passage?
A. Snacks are bad for our health.
B. We should keep eating until we are full. C. Dinner is the most important meal of a day.
D. We should have dinner at least 3 hours before going to bed.
4. The Chinese meaning of the underlined word “digest” is “________”.
A. 储存 B. 享用 C. 消化 D. 循环 5. The passage mainly tells us ________．
A．how to eat B. what to eat C．why to eat D. when to eat
Passage 1
一、【主旨大意】本文是一篇说明文。文章主要说明吃什么不重要，重要的是怎样去吃。文章给出了五个建议：和其他人一起吃饭；听从你身体的需求；吃早饭；吃健康的零食；不要太晚吃晚饭。
1.B 【解析】细节理解题。题干意为：作者给了我们________条关于健康饮食的建议。根据每一段第一句可知，文章共给出了5条建议，故选B。
2. D 【解析】细节理解题。题干意为：这篇文章中哪种零食没有被提到？ A：水果；B：酸奶；C：薯条；D：冰淇淋。根据文章第五段第一句话“Eat healthy snacks like fruits, yogurt or cheese.”和最后一句话“...you can eat a bag of chips instead of a meal.”可知：只有冰淇淋没有被提到，故选D。
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3. D 【解析】细节理解题。题干意为：根据这篇文章，下面哪项是正确的？ A：零食对我们的健康有害；B：我们应该不停地吃直到我们吃饱为止；C：晚餐是一天中最重要的一顿饭；D：我们应该至少在睡觉前三个小时吃晚饭。根据文章第六段第三句话“Try to eat supper at least 3 hours before you go to bed.”可推知答案，故选D。
4. C 【解析】词义猜测题。题干意为： 划线单词“digest”的汉语意思是________。根据文章最后一段最后一句话“This will give your body a chance to digest most of the food before you rest for the next 8－10 hours.”的句意可推知：应该是“消化”食物，故选C。 5. A 【解析】主旨大意题。题干意为：这篇文章主要告诉我们________。A：怎样去吃；B：吃什么；C：为什么吃；D：什么时候吃。根据文章第一段第一句话“Healthy eating doesn't just mean what you eat, but how you eat.”可推知：文章主要告诉我们怎样去吃，故选A。
Passage 2(2016佛山摸底考试)
If you go to a fast food restaurant, you will probably see a lot of teenagers. Today, many teenagers are overweight, and the reason of this is because of their bad eating habits. Most teenagers love fast food with a lot of fat, oil, salt and sugar. People often call this kind of food “junk food”．
But bad eating habits go beyond fast food. We find many teenagers eat unhealthily. Some don't have breakfast before they go to school. During the day, some don't have a proper meal for lunch. In a recent survey at one school, scientists found that over two thirds of the students didn't follow a healthy diet. They didn't like vegetables, and many of them didn't like to eat fruit. They preferred to eat food with a lot of salt, sugar or fat.
Parents today also worry about their children's diet. Some doctors give the following advice：
●Teenagers shouldn't eat too much junk food.
●Teenagers shouldn't eat food with too much salt. Salt can cause high blood pressure(高血压)in the future.
●Teenagers should eat food with less fat, oil, and sugar. ●Teenagers need to eat some fruit and vegetables every day. Fruit and vegetables are rich in vitamins(维生素)and have little fat.
●Teenagers need to drink more milk. Milk will help their bones grow.
●Teenagers need to eat breakfast every day. This is good for their body and mind.
1. “Junk food” contains(包括)a lot of ________．
A. milk and sugar B. fruit and sugar
C. vegetables and salt D. fat, oil, salt and sugar
2. In a recent survey at one school, scientists found many students liked ________．
A. vegetables B. fruit
C. healthy food D. unhealthy food
3. What does the underlined word “beyond” mean in Chinese in this passage?
A. 超出 B. 不如 C. 相等 D. 在后面
4. In this passage, doctors think that teenagers should eat more ________．
A. food with no vitamins B. fat and sugar
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C. vegetables and fruit D. salt and oil 5. The best title of this passage is ________．
A. Bad Habits B. Junk Food
C. Unhealthy Food D. Advice on Healthy eating
【主旨大意】本文是一篇说明文。主要介绍了青少年不好的饮食习惯，从而给出健康饮食的建议。
1.D 【解析】细节理解题。题干意为：垃圾食物包含很多________。A项：牛奶和糖；B项：水果和糖；C项：蔬菜和盐；D项：脂肪、油、盐和糖。根据文中第一段第三句“Most teenagers love fast food with a lot of fat, oil, salt and sugar.”可知D选项与之相符。故选D。
2.D 【解析】推理判断题。题干意为：在学校近期的一项调查中，科学家发现许多学生喜欢________。A项：蔬菜；B项：水果；C项：健康的食物；D项：不健康的食物。根据文中第二段第五句“... students didn't follow a healthy diet.”可推知D选项与之相符。故选D。
3.A 【解析】词义猜测题。题干意为：划线单词beyond在文中的汉语意思是什么？根据文中第二段第一句“But bad eating habits go beyond fast food.”可推知划线单词的意思是“超过”，由此可知A选项与之相符。故选A。 4.C 【解析】细节理解题。题干意为：在这篇文章中，医生认为青少年应该吃更多的________。A项：没有维生素的食物；B项：脂肪和糖；C项：蔬菜和水果；D项：盐和油。根据文中倒数第三段第一句“Teenagers need to eat some fruit and vegetables every day.”，可知C选项与之相符。故选C。
5.D 【解析】标题归纳题。题干意为：这篇文章最好的标题是________。A项：坏习惯；B项：垃圾食品；C项：不健康的食品；D项：关于健康饮食的建议。根据这篇文章的总体内容来判断，健康饮食的建议是文章主要谈论的话题。故选D。
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