在暑假我准备参加体育锻炼保持身体英语作文

在暑假我准备参加体育锻炼保持身体英语作文

sports do us good in many respects.it goes without saying that taking exercises can build up our physical strength.in collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.while taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.sports can also help us relax after a period of exhausting work.however,as the saying goes,\"there are two sides to everything\are not careful enough when participating in sports activities.what＇s more,excessive or severe training can do harm to our health.

my participation in sports tells me that sports can make us healthy both physically and psychologically.it is also a good way for people to know each other and can promote friendship between people.so long as we are carefully enough,sports can do us nothing but good.

体育在很多方面都有好处。不用说，锻炼可以增强我们的体力。在篮球、排球、足球等集体运动中，我们将学习合作的重要性。参加体育比赛时，努力激发竞争精神，经过一段时间的工作后，体育也可以帮助我们放松。如果参加体育活动不够小心，可能会伤害其他球员或自己。更重要的是，过度或严重的训练可能会损害我们的健康。

我参加体育运动告诉我，体育运动可以使我们身心健康，也是人们互相了解的好方法，可以促进人们之间的友谊。只要我们足够谨慎，体育运动对我们只有好处。